gatewaywellnessApr 27, 20222 minYour Spine Reflects Your Life“The shape, position, tension and tone of your spine determines the shape, position, tension and tone of your life” Donny Epstein. I love...
gatewaywellnessMar 17, 20222 minSpringSpring Spring, new growth, beginnings. As the days get longer, we begin to see the sights of new life emerging. Spring brings us to the...
gatewaywellnessFeb 9, 20222 minHeart MonthHeart Month Yes, Valentines Day is in February, more importantly it is a time to check in with our Heart Health. Certainly, eating...
-May 25, 20212 minOur Sacred SeasonsThrough our lives we are always exploring the Seasons of Discover, Transform, Awaken and Integrate. We refer to them as Sacred as they...